Personal Trainer New Forest – Back To The Fit You

Hi, my name is Clare Allen and I am a fully qualified Personal Trainer and Class Instructor in The New Forest.

Back to the Fit U is all about helping you to achieve all of your own personal fitness goals. I am a firm believer that you can do anything that U put your mind to.

I became interested in my own fitness after I damaged my knee ligaments and as opposed to undergoing painful surgery, I elected to be referred to my local Recreation Centre by my Doctor to work on strengthening damaged knee.

I found that through regular exercise, not only did my knee get better, but my confidence and self esteem increased and best of all – I lost weight!

Through the accident with my knee, my interest in keeping myself fit had been sparked which drove me on to want to become a qualified Personal Trainer and to be able to help others in the same way in which I helped myself.

I can help U to get Back to the Fit U.

Can’t wait to see you!

Personal Trainer in the New Forest

  • City and Guilds: Gym Instructor
  • City and Guilds: Circuit Training
  • City and Guilds: Level 3 Torso Training and Core Stability
  • Register of Exercise Professionals: Level 3 Certificate in Personal Training (including Nutrition  and Weight Management)
  • City and Guilds: Level 2 Gym Based Exercise
  • Future Fit Training: Club Instructor Diploma
  • Premier Training: Kettlebell Training
  • British Red Cross: First Aid for Appointed Person