Bespoke Personal Training

Back to the Fit U will be delighted to design you your own personal Bespoke training programme which is specific to your own needs and the goals which you want to achieve.

I am able to offer a wide variety of training plans from helping you to feeling a little more mobile or losing a little weight (maybe you have a dress or a suit that you would like to get back into?) to high intensity training for specific events.

I can cater for all abilities and am able to provide One to One training at a convenient time in your own home or perhaps you would prefer to join one of my popular classes which I run at local venues.

By combining my own experience and drawing on the experience of my colleagues I am able to offer a holistic approach to your health and fitness.

Personal Trainer New Forest

Kate from Miford-on-Sea says
“I’ve been training with Clare for several years and really enjoy the varied exercise programme we go through. Clare never asks me to do anything which she isn’t prepared to join in and do herself!”

Fitness Coach New Forest

Lisa from Downton added
“I have to say until now I always put off exercising; but have found Clare’s enthusiasm and encouragement the ideal motivation. It’s important to have a Personal Trainer who knows how to get the best results steadily and without being a slave driver!”